HI, my name is Dee
determinednow
Posts: 4
Today is the first day I am going to start the 30 day shred. And with the help of myfitnesspal, hopefully I can diet successfully and lose the weight I want. Wish me luck!!:smokin:
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Good luck!! :happy:0
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Today is your first day with the Shred? You will like it if toning up is what you need. I can't believe where I am toning up already. Today will be day 13 for me. I am currently on level 2. Don't get discouraged with it, it is a great workout. Just remember muscle weighs more then fat.0
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:happy: Good Luck0
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Good luck0
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Good luck! I know you can do it!0
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Good luck! I have been doing it too but not every day as I had planned. I need to get back on it. It's a great workout!0
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same with me.. I have such a busy lifestyle, it's hard to find even the 20min a day everyday to do it. When i can't do it for a day i start feeling so guilty!! haha. But i've been on track with my diet and watching calories, so guess i just need to stay patient. I do absolutely LOVE the shred though. just after the first day my calves started toning up!!
I'm in the same boat as you, I know you can do it!!0 -
hiii!!! im ginger just wishing u the best of luck!!! :flowerforyou:0
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What is the Shred??0
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