Does MFP
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_pi3_
Posts: 2,311 Member
Take account your exercise into your nutritional needs?
Like you ran a lot and you need more potassium and electrolytes?
Like you ran a lot and you need more potassium and electrolytes?
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No it doesn't. MFPs goals for micro nutrients are, I think, based on US recommendations for an average person and a recommended minimum rather than a target for optimum health.0
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