Does MFP

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_pi3_
_pi3_ Posts: 2,311 Member
edited November 2024 in Fitness and Exercise
Take account your exercise into your nutritional needs?

Like you ran a lot and you need more potassium and electrolytes?

Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
    No it doesn't. MFPs goals for micro nutrients are, I think, based on US recommendations for an average person and a recommended minimum rather than a target for optimum health.
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