Weight lifting burns 0 calories?
Options
Vinodiet
Posts: 5 Member
Curious why all the weight lifting exercises in the data base show 0 calories burned?
0
Replies
-
I do some weights at the gym, do a search under Cardio for Strength training/weight lifting, it's wrong but that's where I found it0
-
Go to Cardio and log Strength Training0
-
Glad you asked. I found out a 180 pound guy can expect to burn 250 calories an hour if there is a lot of resting between sets and different lifting stations. If there is little/no resting then 400 or so calories an hour. Course this doesn't apply to me since I am bigger, but still interesting.0
-
Yeah, I had the same problem but found it under Cardio. Not sure why it's there instead of where people would naturally look for it.0
-
Thanks all, I found it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions