yummy filling breakfast just wanted to share.

sarahslayer

I just weighed out a half serving of Fage total (113 grams) and then mixed in 1/4 serving of organic frozen raspberries. Very creamy and filling with a touch of sweetness. I've been trying to figure out how to enjoy Greek Yogurt with out the honey and I think I found a good way! It's also only 125 calories and 10 grams of protein. This is going to be on the regular breakfast rotation for me.

jjb0905

sorry but what is Fage?

bbell1985

lol I eat 480g of Fage at once. I find that filling.

sarahslayer

It's a very thick type of yogurt.

RuNaRoUnDaFiEld

200g fage, hand full of berries, handful of oats and some seeds for my fats.

One of my favourite breakfasts.

changeconsumeme

Add some nuts and it's even more filling and delicious!

bbell1985

stretchmarksaretigerstripes wrote: »

Add some nuts and it's even more filling and delicious!

And way more calorie dense. But delicious, I'm sure.