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Need help with motivation no support at home

martinporter678
martinporter678 Posts: 10 Member
edited November 2024 in Motivation and Support
I been working on losing weight since thanksgiving 16' due to health reasons pre diabetes an breathing problems i quit smoking in Dec started working out counting calories and im down 55lbs but im losing focus pls help

Replies

  • MysticGoalie
    MysticGoalie Posts: 328 Member
    Congratz with the weight loss.

    When desired, feel free to edit your profile page, it's possible to add your goals, motivation.. possible to look at anytime to stay focused on your goals.

    Making the best choices at every meal, exercise. The magic (body composition changes) will follow. <3

    Have Fun

  • Tapout112009
    Tapout112009 Posts: 109 Member
    I got alot of motivational stuff on my profile.check it out mate
This discussion has been closed.