Need to get toned, and drop 15 pounds.
Options
mckenzik19
Posts: 6 Member
Hi everyone, I'm using this app to help track and monitor my food more than anything. I also have linked up my map my run, and another fitness one. I'm turning 30 in September and my goal is to drop 15 pounds, loose nches, and get toned. Anyone have some good tips for tightening up the stomach and getting your abs back?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions