I am new here and it is very nice to meet you!

Purple_Dracholic

Hello everyone my name is Shannon and I just started this life change on Friday. My nutritionist introduced me to this app. I got some blood work back that prompted my change. I have 3 months to try and get my blood work changed. I also of course want to lose weight and the blood work was a kick in the pants to get started. My ultimate goal is to loose around 40 to 50 pounds. My first goal however is 17 to 20 in the first 3 months. I hope to get to know more people and look forward to all the positive energy I hope to be around!!! Feel free to add me!

MeirBinder

Hey Shannon nice to meet you! good luck with your goal!

Purple_Dracholic

Thanks so much!

Wotan48

Welcome. If you like motivation and support , add me as a friend.

JeromeBarry1

I got the kick in the pants from blood work as well in January of 2016. Since then I've lost 106 lb and gotten off blood pressure meds.

shuffman86

Hi Shannon,

I am looking for change in my life also!! What type of fitness band do you use? Good luck on your journey!

jamies6756

Hi Shannon!

Im new here also. Good luck with this life style change!

Purple_Dracholic

I am unsure what you mean fitness ban but if it's something like Fitbit then that is what I have although it needs charging so I have just been using my phone for now.

SoleTrainer60

Hi Shannon, Nice to meet you. I wish you well. I need to watch my cholesterol. I will help you in any way that I can.

Sunshine6909

Hi. My story is similar. Gp gave me 3 months to lose 10 kg (22 lbs) to lower my blood pressure or she'd put me on medication. I started in May & have just reached that goal & my blood pressure has dropped. Sick of being obese tho so my journey continues. You can do it too!

Feel free to add me for support. :-)