Jillian Michaels Beginners Shred - July 2017

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dianabee1985
dianabee1985 Posts: 12 Member
in Fitness and Exercise
Hello!

I've started today the 30 day, Level 1 day 1 of the program. I thought I'd start a thread for accountability.

It felt a tin harder than expected but finished it strong. Now for day 2 tomorrow!

I hope to hear from you!

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  • helenoftefl
    helenoftefl Posts: 1 Member
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    Have you ever done the original? I'd be interested to hear how they compare.
  • SmithsonianEmpress
    SmithsonianEmpress Posts: 1,163 Member
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    helenoftefl wrote: »
    Have you ever done the original? I'd be interested to hear how they compare.

    I've completed the 30DS. I worked out M-S and took Sundays off. I think I lost 2/3 lbs maybe and strength was AWESOME and breathing was better and my clothes fit better.

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