How do I get my MFP recommended calories

jacquelineweisz
jacquelineweisz Posts: 15 Member
edited November 2024 in Getting Started
Hi, I have manually changed what MFP recommended for me but I'd like to go back to the MFP recommendation and can't work out how to get MFP to suggest for me again. Any ideas how I can do that?

Replies

  • laurenebargar
    laurenebargar Posts: 3,081 Member
    If your on the computer I think you just go to your goals and then you can go to guided set up, it should take you through the process fill in your info again and it will give you the amount to eat, if you have lost weight already it may not be the same amount as you started with.
  • MysticGoalie
    MysticGoalie Posts: 328 Member
    Hi

    Open the daily nutrition goals page.

    By "custom daily goals", click on the "days" having set the fixed amount of calories allowed to.

    On the next page it's possible to remove the daily goal by clicking the delete button.

    mhdt6fbxkkup.png

    a3otbg8an5u4.png





  • AliceDark
    AliceDark Posts: 3,886 Member
    I think you should be able to go through the guided setup steps again to get MFP to configure your targets. From the Goals tab, click on View Guided Setup, and then just click through the steps.
This discussion has been closed.

Categories