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Cutting down to 1800 calories a day and but I am so hungry all the time

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  • noirelb
    noirelb Posts: 216 Member
    edited July 2017
    You seem to be eating lots of protein if you only have 1 starch per day. Are you losing more than 2 lbs per week? I know my calories were set to 2lbs per week which gave me 1340calories per day. It was fine for 2 months and i dropped lots of weight but now I'm hungry! So i put it to 1.5lbs per week and 1560calories a day. Slower loss buf no unwanted snacking since I'm not hungry.
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