Ripped in 30, T25, P90...insanity?

Skippy_1989
Skippy_1989 Posts: 2 Member
edited November 20 in Fitness and Exercise
I've been looking up different exercises to begin. My wedding is in December so i want to get the best results i can now (then continue my fitness journey after the wedding). I have about 2 stone to loose and have been using myfitnesspal to log food.. Most of my weight is on my tummy but want to tone up elsewhere.

I'm just wondering where to start with exercise - i like the idea of a dvd to follow. I'm moderately fit so not an absolute beginner. I was thinking of doing ripped in 30...then t25 and maybe move onto insanity? Was just looking for opinions on obtaining the best results in the next 4 months..

Replies

  • MysticGoalie
    MysticGoalie Posts: 328 Member
    edited July 2017
    Fitstar (a program from fitbit), builds up gradually from your current fitness level & adjusts dynamically. Also possible to choose how many days a week wanting to exercise.. seeing progress in the app.

    http://fitstar.com/

    It's for iOS, Android.

    * There's also Yoga currently only on iOS..

    Personally using Daily Yoga, its for Android, iOS.. it uses your precious body to train, no gym equipment needed. A Yoga mat can help.

    This app also have a 'self assessment' option, to offer a program based on your goals / current fitness level.

    https://www.youtube.com/watch?v=HzXzKN9nV4A
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