Thought this seemed fitting.

_xXJennXx_

Definitely don't want to over do the work outs!
http://likes.com/kasembajwa39/the-dangers-of-overexercising?pid=116773&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26116268

FarEastTexan

Great info, thanks for sharing!

_xXJennXx_

Guess it's like food too much of a good thing can be harmful.

hmoffatt

That article was a bit misleading (and quite a bit of scaremongering). DOMS is not a sign of too much exercise, for one thing.

stefjc

It claims DOMS is a sign of too much exercise??

Definitely total tut then! Utterly wrong.

Now, do I read it and come back and rant a little more? :-D