How many calories can you burn...

jaymie_x0
Posts: 265 Member
Wondering how many calories could be burned standing for 6 straight hours, with minimal walking. Any general idea? I'm 5'11 186 lbs. trying to figure out what to enter for today.
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Replies
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Personally I wouldn't log that as extra calories burned.0
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Is it like for cashier work or something? I used to stand like 12 straight hours sometimes for my old job at a gas station but I wouldn't have logged it as exercise, maybe just as a higher rating than sedentary on my daily movement.0
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If it does not pump your heart up it's not exercise0
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Eh oh well, I won't log it, no biggie, i hardly ate today anyway.0
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HRM is not meant to be worn all day. Your results will be very inaccurate. I would bump your activity level from sedentary to active rather than trying to log it. You are going to have a very difficult time getting any accurate idea of what you are burning.0
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Don't log it, keep within your calorie goal and be pleasantly surprised if you hit your weekly goal a bit early. The extra calories burned are probably very minimal.
Also, get a nice foot massage. Six hours is a long time to stand.0 -
check out this article
http://www.livestrong.com/article/312386-how-many-calories-do-you-burn-standing-all-day/
Hope this helps.0 -
I personally would not log that.0
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Don't log it, keep within your calorie goal and be pleasantly surprised if you hit your weekly goal a bit early. The extra calories burned are probably very minimal.
Also, get a nice foot massage. Six hours is a long time to stand.
Have Another 6 hour demo
Tomorrow, so foot massage after that!0
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