Losing motivation & meed help

chocolover99
chocolover99 Posts: 3 Member
edited November 2024 in Motivation and Support
I have been on a weight loss journey for about 2 1/2 years now. I was very diligent about logging food and working out. Over the last year both of these things has slacked off and I've seen some scale creep. Hoes anyone have any suggestions or tips to help get back on track?
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