Losing the belly, how hard is it?

DaveAddams

I'm trying to get my weight down, I've cut my calories, my meal size, cut all the crap snacks out, I'm exercising regularly, I'm losing weight, but it seems to be from everywhere but my stomach and moobs. I have a gym room at home, so working out isn't a problem, but I need to find something that will focus more on losing the belly and moobs, any advice or tips?

usmcmp

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

Losing fat is like trying to dry out a sponge. You can't dry a corner while the rest of it is still wet. You won't magically lose belly fat or thigh fat or any other fat. It will come off where it wants to. Keep working at it! It is possible!

StealthHealth

How hard its it? I'm not going to lie, it's pretty hard. Usually the last area to go for men and there isn't a food you can eat/not eat or an exercise that you can do that will preferentially speed up belly fat loss.