Supplements

debrafern
debrafern Posts: 3 Member
edited November 2024 in Food and Nutrition
Hi. Anyone out there use Pharmx Nano Life pak? I also take Vital Protein Marine Collagen. Any thoughts?

Replies

  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    edited July 2017
    Collagen is a hoax. I think. Stomach acids would destroy collagen instantly.
    Life pack looks like something off the internet/facebook ad. Looks like the same thing a women's 50+ multivitamin would have (walmart brand). Add a fish oil pill and co-q10 pill. This also has vitamins for aging eyes, but so do most multis for 50+. You could throw in 500mg of Vitamin C for antioxidants.

    One concern. I just read that Astaxanthin can lower calcium levels. Does this mean it can give you weaker bones? Careful with things off the internet.
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