Need to get back to where I was- looking for friends/motivators
jendub5
Posts: 4 Member
Hi everyone. I lost 190 lbs a few years back and put back on about 80 lbs- I'm done with giving excuses why- I know why I ate what I shouldn't and stopped exercising.
I do need some help with motivation and would love to help and motivate other.
I do need some help with motivation and would love to help and motivate other.
2
Replies
-
Hi Jen, thanks for sharing. My story is similar... lost 40 pounds, gained it all back plus some! I have been back to mfp for the last 4 months and am getting incremental improvement but there is definitely more to go. My particular struggle is on the eating side of the equation... ugh! But I am determined to get better. I love to talk and share and encourage and would love the same. Add me if you'd like.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions