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Need to get back to where I was- looking for friends/motivators

jendub5
jendub5 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone. I lost 190 lbs a few years back and put back on about 80 lbs- I'm done with giving excuses why- I know why I ate what I shouldn't and stopped exercising.
I do need some help with motivation and would love to help and motivate other.

Replies

  • mkkhoza1
    mkkhoza1 Posts: 45 Member
    Hi Jen, thanks for sharing. My story is similar... lost 40 pounds, gained it all back plus some! I have been back to mfp for the last 4 months and am getting incremental improvement but there is definitely more to go. My particular struggle is on the eating side of the equation... ugh! But I am determined to get better. I love to talk and share and encourage and would love the same. Add me if you'd like.
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