GET STARTED

andyleopeng

I WOULD LIKE TO BE ASSISTED WTH THE STEPS TO TAKE AFTER BECOMING A MEMBER,MY NAME IS ANDY

livingleanlivingclean

Hi Andy - perhaps try reading through the stickied threads at the top of each section. They are full of useful info and links to specific posts which may answer your questions. There is also a search function on the forum which is helpful

(please also consider turning caps lock off... All capital letters is quite hard to read)

4legsRbetterthan2

as livinglean... said there are lots of awesome stickied threads at the top of getting started you can read. Of the stickies these are two of my favorites:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. This one is a little heavier but if you take the time to digest it there is alot of very valuable information there. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.