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Favorite Short Workouts

Lzbth73
Lzbth73 Posts: 14 Member
edited November 2024 in Fitness and Exercise
I love 30 minute or less workouts in the morning. I get up at 5am at least 4 times a week to do them and they make me feel awesome the rest of the day at work! My current workout is Jillians 10 Minute Transformation. I do the warmup, two workouts and the cool down

Replies

  • Machka9
    Machka9 Posts: 25,877 Member
    edited July 2017
    Mine would be heading out to the stairwell to climb 10 flights of stairs on my morning and afternoon breaks. :)

    I prefer my longer workouts, but the stairs do seem to provide some results.
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