14 POUNDS IN 22 DAYS ( weight loss journey progress)

cool1923
Posts: 17 Member
Hello everyone my name is Asia and my weight loss journey really started 5 years ago but it's been on and off and weight has shifted up and down so many times from me giving up. But the 28th of June I weighed 262 and I said NO MORE!!!!!!!!!! This isn't a diet to me this is a lifestyle change, I am tired of food controlling my life my looks my future I'm tired of feeling down about myself when I look in the mirror!!! I woke up that morning and just said THATS IT!!! And I haven't looked back I've had a couple cheat days but nothing crazy. I will be posting my progress every few weeks to let you guys know how things are going and I would LOVE to hear from you guys. I'm finally in the 40's ( 248 to be exact ) and I'm going to kick its *kitten*!!!!! IF I CAN DO IT SO CAN ALL OF YOU!!!!!



19
Replies
-
Those meals look delicious. Nothing better than losing a chin by eating great food. I'm rooting for you!3
-
More meals I make everyday!!!!! and a not great before and after of my work uniform was so tight before now it loosed up!11
-
Good luck1
-
I seriously wish I could prepare my food as well as you.
-Ivanka2 -
Congratulations!1
-
Thank you all so much
really appreciate it
0 -
3 week difference11 -
Awesome job!1
-
Big changes evident already! Keep going! You can do it!0
-
Beautiful!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!