Depression/keeping motivation

skeeewur

Hi guys just wanted to see if anyone else out there is struggling with depression while also trying to lose weight. Hoping we can motivate one another and also be there for eachother. Send me a friend request if you'd like

tofiggy

I sort of am. I lost a lot of weight when I had clinical depression but then I gained it back plus a lot more when the depression got better. I think my metabolism was affected. Now I'm trying to lose weight I am definitely finding its affecting my mood :-(

xandra47

My depression used to kick my *kitten* but after getting through my first month of working out and eating healthy, my symptoms have completely disappeared! This has worked better for me than any anti depressant ever did. Feel free to add me!

mevans7165

I struggle with emotional eating due to depression & anxiety. I know I need to change my relationship with food but it is a struggle. I'll add you all if that's OK? Any support will be gratefully accepted & given.