Start of my journey

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Hi - I started this on Wednesday and I have lots of weight to lose, not only to look better, but because my health is suffering now as well :o( Wish me luck!

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  • ottino
    ottino Posts: 1 Member
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    Welcome! I started my own weight loss journey about a month ago. It has been a struggle but worth it. I have lost 14.6 pounds. With over 100 to go it is only a drop in the bucket but it is a start. It is all about developing new habits to replace the old ones like logging everything on MFP. I have also started eating a healthy breakfast each day and that has helped. You can do it! One day at a time.
  • kimt1704
    kimt1704 Posts: 4 Member
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    Thanks Ottino and well done - 14.6 lbs is incredible in just a month!
  • em3574
    em3574 Posts: 1 Member
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    Hi Kim and Ottino :) wishing you both luck and strength on your journey! I've literally just started and have a long way to go, slowly figuring MFP out though, and I have a good feeling about it so, here's to us!