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Weigh 8stone with little muscle. Help me gain some please
sophielouise996
Posts: 2 Member
Sooo I'm 21 and recently lost about a stone in weight and need to get my bum back!!! And some abs
0
Replies
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Dunno why my full message isn't there but basically need advise and recommendations for protein please0
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Eat more and lift weights.0
This discussion has been closed.
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