Carolina Beast Spartan Race

rnken
rnken Posts: 8 Member
edited November 20 in Fitness and Exercise
I've never participated in a spartan race before and just signed up for the Carolina Beast. I've been watching YouTube vids and it looks grueling. Does anyone with experience in this type of race have any tips?

Replies

  • MikeinNOLA
    MikeinNOLA Posts: 91 Member
    Yes. Run a bunch. you should be able to complete a 10 mile run comfortably. practice burpees, pull ups, and just hanging from odd objects. do more burpees.

    remember that you're doing it to have fun!!
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