From Weight Watchers to Ketogenics
Options
bscarlson80
Posts: 5 Member
Hello all! On May 31 I decided to go keto. I lost weight with WW a couple years ago but could not do it with the new program. I decided to try low carb and started investigating and "experimenting" a bit. For some reason, the keto lifestyle spoke to me. Since starting it I have lost about 12 pounds. I feel better than I have for a very long time. The most difficult thing is keeping my macros in balance but I have started doing a weekly average along with weighing weekly.
I am fairly new to MFP and am just now starting in the community...would love new friends!!!
I am fairly new to MFP and am just now starting in the community...would love new friends!!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions