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Leg and shoulder issues
FrancineHolland
Posts: 19 Member
I can only do seated exercise. How to work upper body when you can't raise one elbow above shoulder?
0
Replies
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Can you do chest press, pec fly, rows, lateral and front raises? Leg press, extensions, curls?2
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^^ This.
You do everything except overhead press.0 -
I can do most of those with a little pain. No extra weight though.0
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