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small success- more to come!
mrseelmerfudd
Posts: 506 Member
I attended a bootcamp at a local gym to get me kickstarted in my weight loss journey again after having my daughter in april. It was 4 weeks long, and I trained 3 times a week at the gym (weight based) and followed a recommended macro plan. Bootcamp finished yesterday and in 4 weeks i have lost 8kg /17.5lbs and 18.5 inches off my body (7 of which from my hips alone and 4 from my waist!). Long way to go but it is definitely the kick in the butt i needed!
8
Replies
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You are doing great! Taking charge of your life. You go girl!!!!1
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amazing progress
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That is a huge accomplishment!1
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