Looking to lose 80-100 lbs via intermittent fasting. Could use support buddies.

KaleidoscopicMind

I am male, 26 years old. I started intermittent fasting a month ago (8 hour eating window) and I lost around 8 lbs over about 2 weeks, but now my eating habits are all messed up and I feel demotivated due to life stress. If you would like to join me on this journey we could support each other along the way. I am on GMT+2 if it matters to you.

Kelsterina

I'm also new to IF, trying to lose about 30 lbs. I'm doing 16:8 or 18:6 usually. Add me if you want. Good luck!!

ChunLi0809

I tried 5 days of it and hated it but I did notice I wasn't as bloated. I'd love to try and continue it!