Hello from a returned logger!
QweenB1985
Posts: 2
A quick hello to all and sundry. I was a regular logger about 2 years ago and had some success. Just here to lose the few extra KGs I carry and become healthier in the process and then mainatin. I never got involved in the community last time but I think it could be fun.
I have a desk job so I dont get about much during the day. I drive to the post office three days a week and I will now be walking instead.
I want to see what other people are eating to give me some food ideas. I pretty much just try to reduce calories by reducing carbs, fats, sugars - try to find a lower calorie alternative to what I am already eating. Eg:
Having wraps and using sorj bread instead of a thicker option.
Eating indian/thai etc and having more curry and less rice and roti.
Having stir fry without the noodles
Using stevia instead of sugar...
My partner and I are renovating at the moment and removing the insane amounts of ivy from our yard has kept me pretty active on weekends. I am planning on dusting off my rowing machine and walking the dog more regularly but no gym membership for me!
Probably my problem areas would be a bit of a muffin top bulge and general lack of toning.
Would love some friends to motivate me and that I can motivate in return!
Cheers
B
I have a desk job so I dont get about much during the day. I drive to the post office three days a week and I will now be walking instead.
I want to see what other people are eating to give me some food ideas. I pretty much just try to reduce calories by reducing carbs, fats, sugars - try to find a lower calorie alternative to what I am already eating. Eg:
Having wraps and using sorj bread instead of a thicker option.
Eating indian/thai etc and having more curry and less rice and roti.
Having stir fry without the noodles
Using stevia instead of sugar...
My partner and I are renovating at the moment and removing the insane amounts of ivy from our yard has kept me pretty active on weekends. I am planning on dusting off my rowing machine and walking the dog more regularly but no gym membership for me!
Probably my problem areas would be a bit of a muffin top bulge and general lack of toning.
Would love some friends to motivate me and that I can motivate in return!
Cheers
B
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions