We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Question Regarding Carbs

2»

Replies

  • jaysanchez4
    jaysanchez4 Posts: 199 Member
    I won't weigh myself tomorrow morning lol I'll wait another day!

    Thank You!!!!!
  • Rusty740
    Rusty740 Posts: 749 Member
    mmapags wrote: »
    Dude! (in my best most supportive and caring vocal tone)Chill!! Water weight comes and goes.Weight (fat) loss is anything but linear. Seriously, Chill! ;)

    Yeah, it's definitely time to relax about this. On the scale of things that matter, it's like -3 out of 10.
  • kokonani
    kokonani Posts: 507 Member
    I think alot if people nowadays have such a distorted misconception about carbs because of all the misinformation about how bad carbs are for you - low carb this, no carb that! Seriously, I've been on keto and now I'm on OMAD. ( Eating very high carb- sugary, processed, whatever the f I want carbs). It makes no difference in weight loss! It's CALORIES. Unless you are diabetic or are trying to stay in ketosis, don't worry about having a bowl of rice! I lose weight on occasions when I go all out on cake and cookies..! ITS OK!
  • jaysanchez4
    jaysanchez4 Posts: 199 Member
    Thank You for all this amazing advice!!!!
This discussion has been closed.

Categories