Restarting

krumpergal
krumpergal Posts: 1 Member
in Motivation and Support
I started my fitness journey 3 months ago but I had an issue sticking with it. I would exercise and eat healthy for a week and then relax and eat junk food for another week . But now I refuse to stop. I want to get healthy . Please add me as a friend, so that we can work together and reach our goals. NO more giving up.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Maybe fit 'junk' into your weekly goal so its not one or the other...?
  • Sashslay
    Sashslay Posts: 136 Member
    TavistockToad wrote: »
    Maybe fit 'junk' into your weekly goal so its not one or the other...?

    Absolutely, I've lost 10kg so far eating at least one tub of chocolate mousse a day haha :smiley:
  • foodie50mfp
    foodie50mfp Posts: 13 Member
    Add me

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