Low Sodium recipes

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ToddlerMom2011
ToddlerMom2011 Posts: 8 Member
in Recipes
Hello,

One of the main reasons I want to lose some weight and exercise is my blood pressure. I am only 38 but have been on BP medication to control my BP since I was 31.

I don't really have a sweet too, I prefer salty foods. Of course, the thing I shouldn't have. But, I have problems finding low salt recipes. Many pre-packaged seasoning mixes have tons of sodium.

Any suggestions?

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