High volume meals 900 cal and under

ZDahlin

Hey everybody I am looking for meals that are high in volume but are 900 cal or less. I am allotted 2700 cal per day and I'm looking for meal ideas. I work 24 hours shifts so I need high volume for extended energy. Drop me your meals or ideas. Thanks in advance!!

ChemcialSunshine

Bump

fastforlife1

Chicken curry lentil soup -
8 Ingredients

1 large, Onions - Raw
1 Potato small (1-3/4" to 2-1/2" dia), Potato - Flesh and skin, raw
2 cup(s), Water - Municipal
4 tbsp(s), Spices - Curry powder, ginger, salt,
2 cup(s), Lentils - Cooked, boiled, with salt
14 ounce, Skinless Chicken Leg Quarter
1 Cube, Chicken Bullion
0.50 cup, Grated Carrot
Nutrition Facts
Servings 4.0
Amount Per Serving
calories 385
% Daily Value *
Total Fat 13 g 21 %
Total Carbohydrate 35 g 12 %
Dietary Fiber 12 g 47 %
Sugars 5 g
Protein 32 g 65 %
Vitamin A 35 %
Vitamin C 23 %
Calcium 7 %
Iron 31 %

Serve with yogurt
If you add raisins, it raises the calories and carbs, but it tastes yummy. Each serving is 2 cups.