I am 200 pound I would like to loose 40 pounds

roger097
roger097 Posts: 5 Member
edited November 2024 in Introduce Yourself
My focus is to limit carbs, lean fats and increase protein. Anybody knows meals under 360 calories

Replies

  • smbuller5
    smbuller5 Posts: 10 Member
    Grilled chicken and steamed broccoli. I love it and eat it 4 to 5 times a week
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