Icecream once a month?

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Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    malibu927 wrote: »
    JeromeBarry1 wrote: »
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    90 calories per 1/2 cup EVERY DAY if I want.

    Sometimes I feel lucky that I live near the homes of Jeni's and Graeter's...then I see this and get upset

    Moreover, $5.28 per half gallon next to Halo Top at $4.97 per pint.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    Nope
    At once a month it won't make any difference
  • MommaGem2017
    MommaGem2017 Posts: 405 Member
    Ice cream every day! B)
  • Julesatlivhealth
    Julesatlivhealth Posts: 9 Member
    Not at all. I help ppl lose weight healthfully and in a way that they can live with forever, and keep it off!!

    So for you, if ice cream once a month satisfies you, and keeps you from the negative feedback cycle of overindulging/deprivation, you must have it!!
  • cee134
    cee134 Posts: 33,711 Member
    UnknownMasta wrote: »
    Is that bad?

    I burn 1k+ Calories daily
    And eat 1400-1900 daily

    No.
  • Emmygm
    Emmygm Posts: 80 Member
    Just fit it into your lifestyle. If you can't fit in icecream now and then, you're being much too strict with yourself. Remember, it's a lifestlye change, not a diet!
  • clayelliott847
    clayelliott847 Posts: 125 Member
    I buy small containers. 3.5 oz. Haagen Dazs. Only 10 carbs. I used to buy a pint and finish it in one sitting. This is my portion control.
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Yes, ice cream is just a food, if you can make it fit, go ahead.

    Like others I'm more concerned that your goal is too strict. Do you eat back exercise calories? And what's your exercise? 1000cal burned every day is a LOT
  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    I set aside calories for Halo Top pretty much every night (or a Chobani Flip)....it's actually the first thing I put in my track in the mornings.
  • Aerona85
    Aerona85 Posts: 159 Member
    If you want to eat it, fit it in! I have been having to fit lots of "not diet" food into my diet lately in order to be social (work group lunches, nights out with friends, etc). It works fine and I'm still losing. Why? Because this isn't a "diet" in the connotation that people usually associate with it. This is a way of life, so you need to be able to fit things that you like in! Plus, it helps me to avoid something on a day when it just won't fit in by knowing that it isn't no forever, it is no today, yes tomorrow (or whenever).
  • laurenebargar
    laurenebargar Posts: 3,081 Member
    I eat ice cream almost every night. Lately i've been eating the Yasso frozen yogurt bars because im a little obsessed. 100 calories is super easy to fit in every day.
  • carolinelanewa
    carolinelanewa Posts: 45 Member
    My Pt thinks everything in moderation. I dont like ice cream and havent had it in years. But wave a doughnut with pink icing. Hello! When i first started losing weight i knew i couldnt be trusted and would fall off the wagon. First 6 months nothing sweet or booze went past my lips. Funny thing is if i eat a box of smarties like i use to geeze i feel sick. Im on day 3 of no sugar in anything. Not even my coffee. So far so good and no cravings. Yay. Want to see if weight moves in a month.
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    I eat ice cream once a week and I have maintained my weight loss for three years now. Make enjoyable food fit so you don't blow it might be my motto.

  • kgirlhart
    kgirlhart Posts: 5,184 Member
    I eat ice cream several times per week. If you fit it in your calorie goal then there is no problem eating it. I usually buy single serving sizes that helps me to keep my portions appropriate.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited July 2017
    JeromeBarry1 wrote: »
    malibu927 wrote: »
    JeromeBarry1 wrote: »
    dd0sgxmwzdm8.png

    90 calories per 1/2 cup EVERY DAY if I want.

    Sometimes I feel lucky that I live near the homes of Jeni's and Graeter's...then I see this and get upset

    Moreover, $5.28 per half gallon next to Halo Top at $4.97 per pint.

    Come at me, bro. :D

    gmesd9fq61nc.jpg
  • ndj1979
    ndj1979 Posts: 29,136 Member
    UnknownMasta wrote: »
    Is that bad?

    I burn 1k+ Calories daily
    And eat 1400-1900 daily

    Yes because only once a month
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    I would die if I only ate ice cream once a month (j/king of course).

    I at least eat it 5-6 times a week (Halo Top, Enlightened, Protein ice cream, Edy's, etc.)
  • perkymommy
    perkymommy Posts: 1,642 Member
    As long as it fits within your calories for the day why not?
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