Weight loss

mhvrt982
mhvrt982 Posts: 4 Member
edited November 2024 in Health and Weight Loss
I am 5'6" and weigh 63.05kg. Is that fat or overweight. Also, I am managing to lose 9.07-11.34kg.

Replies

  • Alatariel75
    Alatariel75 Posts: 18,407 Member
    You're at a healthy BMI. 10kg lower will put you at the bottom end of a healthy BMI.
  • seska422
    seska422 Posts: 3,217 Member
    Here's a link to a BMI calculator.

    Your BMI at a weight of 63 kg is 22.4 which is in the normal weight range.
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