Too much muscle

BeverlyCamel

My body is naturally super musclular. I'm losing weight and I'm not lifting just cardio. I'm currently a server so I get my cardio ever night I work lol. I'm losing weight but I just look so lumpy and big now that fat is disappearing. I'm trying to get a leaner look. I've got gains but with clothes on I still look like I weigh a ton. Cause the muscle mass I have. How do I get a leaner look and not like a god damn body builder.

rybo

Pics or it didn't happen

cathipa

Ouch - harshing on the bodybuilders out there. The only way to have muscle mass is to lift heavy and eat at a surplus for gains, so I'm a bit perplexed at how you have significant mass, but only do cardio. Pics would help.

cwolfman13

rybo wrote: »

Pics or it didn't happen

sardelsa

What are your stats and bodyfat%? Have you competed in bodybuilding previously or weight trained your whole life? Most likely you have fat covering the muscle, so you look bigger and muscular than you are.

rainbowbow

cwolfman13 wrote: »

Pics or it didn't happen

stanmann571

rybo wrote: »

Pics or it didn't happen

Packerjohn

Unless there was an extensive history of lifting, you are not super muscular.

Chef_Barbell

rybo wrote: »

Pics or it didn't happen

Ironandwine69

poor thing

singingflutelady

rybo wrote: »

Pics or it didn't happen

not_a_runner

rybo wrote: »

Pics or it didn't happen

piperdown44

rybo wrote: »

Pics or it didn't happen

ladyhusker39

Is this like "I'm not fat, I'm big boned?"

ahsanali12335

Read it

This one too

Muscleflex79

love these posts (sarcasm)! I've noticed every female that claims to be a super muscular she-hulk never has a pic to back it up (I've seen the same claims in Facebook groups and every time the person only has tight photos of their face).

OP - "lumpy and big" is unlikely to be muscles that have emerged on their own from you doing "only cardio."

deputy_randolph

muscle isn't "lumpy." fat is "lumpy."

stanmann571

Maybe it's a tumor.


https://www.youtube.com/watch?v=iEe_eraFWWs

Dazzler21

BeverlyCamel wrote: »

My body is naturally super musclular. I'm losing weight and I'm not lifting just cardio. I'm currently a server so I get my cardio ever night I work lol. I'm losing weight but I just look so lumpy and big now that fat is disappearing. I'm trying to get a leaner look. I've got gains but with clothes on I still look like I weigh a ton. Cause the muscle mass I have. How do I get a leaner look and not like a god damn body builder.

Keep going with leaning out and ignore the useless comments. So long as you're eating at a calorie deficit and regularly exercising you will lean out in time.

BrianSharpe

Why the hate for body builders?

stanmann571

BrianSharpe wrote: »

Why the hate for body builders?

Nobody hating on body builders, but claiming that you've "accidentally" developed a competition level body is absurd.