Weight loss advice

xx1chloe5xx6426

dance to the cha cha slide for 30 minutes twice a day but Ive noticed I only sweat on my back no where else and I was just wondering why? Do I have more fat on my back than everywhere else and also if I'm sweating does that mean my dancing is working and I'm burning calories. ThAnks

lorrpb

No, it does not mean that, sorry.

amtyrell

Dancing does burn calories.
So does life in general.
Sweat happens in areas of greatest number of sweat glands.
Weight loss is about eating less calories a day then you burn not a specific dance.