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Weight loss advice

xx1chloe5xx6426
xx1chloe5xx6426 Posts: 12 Member
edited November 2024 in Health and Weight Loss
dance to the cha cha slide for 30 minutes twice a day but Ive noticed I only sweat on my back no where else and I was just wondering why? Do I have more fat on my back than everywhere else and also if I'm sweating does that mean my dancing is working and I'm burning calories. ThAnks

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    No, it does not mean that, sorry.
  • amtyrell
    amtyrell Posts: 1,447 Member
    Dancing does burn calories.
    So does life in general.
    Sweat happens in areas of greatest number of sweat glands.
    Weight loss is about eating less calories a day then you burn not a specific dance.
This discussion has been closed.

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