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loragrace75
loragrace75 Posts: 3 Member
in Introduce Yourself
Add me! I'm trying to follow a lchf diet and get fit!!

Replies

  • AngelVanDyken
    AngelVanDyken Posts: 3 Member
    There are lots of great LCHF/ Keto websites now a days. my fave is dietdoctor.com, you can also find good info at Keto connect and healthful pursuit (this is geared more toward women).. Best of luck and don't be afraid of fat it is key.
    Best Regards,
    Angel

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