First Ever Diet! Looking for Friends :)

billiegrisdalemail
billiegrisdalemail Posts: 7 Member
edited November 2024 in Introduce Yourself
Hey everyone,

I'm 23 and embarking on my first diet ever! Haven't got any specific tactic other than eating less and cutting out all the rubbish foods - oh, and remembering to have breakfast!

I'm looking for friends to have a laugh with and hopefully make this easier! Feel free to add me and drop me a message :) x

Replies

  • MysticGoalie
    MysticGoalie Posts: 328 Member
    Hi

    It's no diet, possible to have anything desired though being aware about portion sizes, how the foods eated add up to your total calories & how it affects the macro composition.

    Enjoy all Nourishment <3

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