What gym equipments do u have in your house?
Replies
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Elliptical machine, which is my favorite, treadmill ( husband uses this about once a year for 5 minutes), a few exercise DVDs, two sets of dumbbells, 5 and 8 pounds.
Outside; a working farm, horses and hay and garden produce.0 -
Just a couple things. Looking to expand it more.
Bodysolid G3s Machine
Rogue R-3 Power Rack
Rogue multi-grip pullup bar
Rogue matador Dip Bars
Squat Stands
Rogue flat bench
Rogue BGR Olypic Bar
Rogue Beater Bar
Standard Barbell
450lbs iron plates
230lbs bumper plates
130lbs standard plates
25lb Medicine Ball
50-80lb Sandbag
SPUD neck harness
JungleGym XT suspension trainer
Assorted resistance bands
Bicycle Fluid Trainer
And... a Jump rope.
Plus the usual stuff like, weight belt, wrist wraps, knee wraps, lifting straps.
Silly stuff like, push up stands, ab wheel... CoC grippers.
For mobility, I have some kind of prickly-stick thing, a couple knobbers, a theracane, assorted foam rollers like the rumble roller, lacrosse balls, etc.0 -
2- 24kg kettlebells
2- 35lb dumbells
Ultimate Sandbag with 50lbs of sand
Home made black pipe pull up bar
Weighted jump rope0 -
I also do abs exercise in my house or in the gym hehe0
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Elliptical, Treadmill, stability ball, 2&5# dumbbells, exercise bands, and a BowFlex.
Anyone have suggestions for a routine on the BowFlex. Just starting to use this. It's a PR1000, if that helps.0 -
Bench, leg extension, barbell/weight plates, dumbbells (various weights), weight rack, treadmill, lat pull down, squat rack, kettlebell0
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Nordic Track exercise cycle with iFit module question is to anybody who might have some insight on this,..the "calories burned" on my exercise cycle at the end of a workout is much lower than the calorie allowance given here on this site for a workout based on time....anybody notice the same??0
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Treadmill, recumbent bike, a doublestack dual station Universal machine, rebounder (favorite!!), stability ball, resistance bands, punching bag, dumbell set, kettlebell set, and all the bits and pieces to accessorize it all.0
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