Looking for new friends for motivation
powellsteph15
Posts: 13 Member
I have lost 21lbs so far and need to lose 35 more. Let's motivate each other! Feel free to add me!
3
Replies
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Making mini goals helps me, check out this group and join us. We start a new thread each week with small attainable, mini goals. Even if you don't meet the mini goals perfectly. The goal is to stay mindful and be consistent not perfect and if you do this you will eventually reach your ultimate goals. Check out link and feel free to join us: http://community.myfitnesspal.com/en/group/625-mini-goal-one-week-challenge0
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I started my journey 6 years ago with intention of losing 20 lbs. Ended up losing almost 50 lbs and have maintained a consistent weight for all that time. I log in EVERY day (2,194 & counting) and list everything that I eat. MFP is a great tool and has enabled me to become a healthier and wiser eater.
Stick with it and I guarantee you will get to where you want to be0
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