Any Vegans out there?
terewats
Posts: 2 Member
Hi,
I need to lose 100 lbs and am vegan, calorie counting 1200-1500 a day, plus gym, just started today. Looking for other vegans, what kind of vegan diet are you doing? I am just doing a basic vegan diet, but keeping that fat content low. I know there are different types of vegan diets, like the raw foods, and HCLF.
T
I need to lose 100 lbs and am vegan, calorie counting 1200-1500 a day, plus gym, just started today. Looking for other vegans, what kind of vegan diet are you doing? I am just doing a basic vegan diet, but keeping that fat content low. I know there are different types of vegan diets, like the raw foods, and HCLF.
T
0
Replies
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Welcome! I'm ovo-lacto vegetarian, not vegan, but MFP has an awesome group for vegetarians and vegans here: http://community.myfitnesspal.com/en/group/45-happy-herbivores. You should totally check it out
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