Walking at work

Pdcope

I work at Walmart. I'm on my feet all day. I have my phone with me all day tracking and I walk an average of 5 1/2-6 miles a day. How much of this can I use as exercise or should I leave it out all together?

malibu927

Set your activity level to active, or sync your phone's pedometer with MFP and it will adjust your calories automatically.

Pdcope

Thank you!