I'm back

annasutherlandg

I am back to MFP I need spinal surgery, and to get that done and get out of pain I have to lose some weight and hopefully maintain it.

annasutherlandg

I had no idea there was even a community on MFP

jennifer_417

Welcome back! You can do this!

annasutherlandg

Thank you I really appreciate your positive words! Makes me want to succeed that much more.

rawhide842

Welcome back. Just think about the benefits of the spinal surgery--that seems like a good motivator to me. You got this : )

annasutherlandg

Thank you, and yes it is a big motivator for me to succeed

Iamsimpleguy

Good Luck, You can do it