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Beach Walking and Jogging

TeamNemesisSteve
TeamNemesisSteve Posts: 134 Member
edited November 2024 in Fitness and Exercise
I kind of always took for granted that I live 10 minutes from several beach locations. Not anymore! Beach walking and jogging has become one of the best workouts I have done so far! I'm trying to do these at least 2 times a week in between my regular workoutstcavg0szr3p2.jpg
. You really get a good burn.

Replies

  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    I just came back from vacation and woke up every morning to walk/job on the beach and watch the sunrise. Absolutely amazing. And my calves/legs were burning the whole week. Jogging on the sand( in my case without shoes) is no joke
  • TeamNemesisSteve
    TeamNemesisSteve Posts: 134 Member
    Yes! It's quickly becoming one of my favorites.
This discussion has been closed.

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