Yoyo ....No more

dianne_davis

Round 3 ... attempting again got 4 stone to lose ... stressful job and not much time to make for myself to exercise ... tried all sorts of diets ... they work for a few months then something always happens which makes me forget to care about myself so I turn to food and my duvet..

ketomefp

IF
...check out dr jason fung on you tube

dianne_davis

Will do thanks