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T25 and bad feet

Elmyra8376
Elmyra8376 Posts: 23 Member
edited November 2024 in Fitness and Exercise
Hello. I can't seem to find an answer online. I have the focus T25 and I love it. Unfortunately , I also was born with an extra bone in each foot that causes pain with too much activity. Now I can still do the workout , but I have to follow along with the modified moves when it comes to high impact on the feet. I don't think this will ever change. I know that it won't be as good, but will I still get in a decent workout ?

Replies

  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Anything is better than nothing and modifying can still get you a great workout. And having done T25 I know you are definitely still getting a good workout in.
  • Rufftimes
    Rufftimes Posts: 349 Member
    t25 kicks *kitten*. You will get more than a great workout!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Yes, you can still get a good workout. Would more supportive shoes help you increase intensity?
  • Elmyra8376
    Elmyra8376 Posts: 23 Member
    I don't think so. I'm debating on seeing a dr to try to fix the problem but I'm not quite there yet because I've actually had surgery on one of my feet already and I still have pain . I've tried a variety of shoes with and without orthotics and I always have ankle braces on each foot when I work out
This discussion has been closed.

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