T25 and bad feet
Elmyra8376
Posts: 23 Member
Hello. I can't seem to find an answer online. I have the focus T25 and I love it. Unfortunately , I also was born with an extra bone in each foot that causes pain with too much activity. Now I can still do the workout , but I have to follow along with the modified moves when it comes to high impact on the feet. I don't think this will ever change. I know that it won't be as good, but will I still get in a decent workout ?
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Replies
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Anything is better than nothing and modifying can still get you a great workout. And having done T25 I know you are definitely still getting a good workout in.2
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t25 kicks *kitten*. You will get more than a great workout!1
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Yes, you can still get a good workout. Would more supportive shoes help you increase intensity?1
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I don't think so. I'm debating on seeing a dr to try to fix the problem but I'm not quite there yet because I've actually had surgery on one of my feet already and I still have pain . I've tried a variety of shoes with and without orthotics and I always have ankle braces on each foot when I work out0
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