I just want to lose belly fat only

elizabethesquivel13

Anyone with the same goal?

usmcmp

It is impossible to only lose fat from one part of the body.

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

Unknown

This content has been removed.

musicfan68

Sorry, but you can't lose just belly fat.

ashbabe25

I wish that was possible. Unfortunately you can't spot reduce.

ladyhusker39

Me too. My legs, butt and boobs are the perfect size but my midsection is ridiculous. I wish I could spot reduce but unfortunately it doesn't work like that. I'll just have to keep focused on my calorie deficit and hope ot eventually evens out.

bepeejaye

Not doable.

Unknown

This content has been removed.

livingleanlivingclean

Book in for some Liposuction?

I think we all wish spot reduction was possible...

JeromeBarry1

Girdles, corsets, & such.

Ironandwine69

JeromeBarry1 wrote: »

Girdles, corsets, & such.

Yeah okay

clicketykeys

Not gonna lie - while I would not wish breast cancer on anyone, it's been lovely to lose weight everywhere EXCEPT my 99.44% reconstructed ladies.

Ready2Rock206

clicketykeys wrote: »

Not gonna lie - while I would not wish breast cancer on anyone, it's been lovely to lose weight everywhere EXCEPT my 99.44% reconstructed ladies.

Ugh. So far I have gained. And only had a lumpectomy so I didn't even get the new boobs.

OP - we can't choose the one spot we would like to lose. The body does what it wants.