Oil calories
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Replies
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I hate trying to measure stuff like that, so I weigh the bottle before and after use. The difference is how much I used! Bing bang boom.1
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It's always the hardest for me to log, but I just log exactly what I use in cooking -15%. Some stays in the pan. Idk why I do it this way but it seems to work for me so that's what I do!0
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I put my pan on the scales before I start cooking and add the oil using the ML setting. I log exactly how much I pour in (always 5ml of rapeseed oil). I know some of it doesn't get used up but I don't think a ml or two will make too much difference.0
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